Diwali is a time for joy, togetherness, and celebration, but it’s essential to ensure that your elderly family members feel safe and comfortable during the festivities. With some thoughtful adjustments, you can create a home environment that allows them to enjoy Diwali without facing any unnecessary risks. Here are some practical tips to make your home elderly-friendly this festive season.
Ensure Safe Lighting and Decorations:
Diwali is all about lights and decorations, but they can pose risks for elderly individuals if not carefully placed. Avoid hanging decorative lights or electrical cords in areas where seniors walk, as these can lead to trips and falls. Instead, keep them along walls or higher up where they don’t interfere with movement. Also, ensure that all rooms and hallways are well-lit, especially if the elderly person has vision issues. Using warm, non-glare lighting can help reduce eye strain. Additionally, avoid placing breakable items in areas where they could be accidentally knocked over.
Keep the Home Clutter-Free:
During Diwali, homes often become cluttered with extra furniture, gift boxes, and decorations, making it harder for elderly family members to move around safely. Clear pathways in key areas like hallways, bathrooms, and bedrooms to reduce the risk of trips or falls. Consider temporarily moving any bulky furniture to create more space for movement, particularly if your elderly family member uses a walker or wheelchair. Secure rugs and carpets to the floor or use non-slip mats to prevent accidents.
Provide Comfortable Seating:
Elderly individuals often need more comfortable seating, especially during long periods of sitting while celebrating. Chairs with sturdy back support and armrests are ideal, as they help with sitting down and standing up without strain. Place a comfortable chair near the main celebration area, so they can participate in the festivities without feeling isolated. If your elderly family member has limited mobility, a chair with good cushioning can make a big difference in their comfort.
Manage Noise Levels:
Diwali celebrations can get loud with fireworks, music, and large gatherings, which may be overwhelming for elderly individuals, particularly those sensitive to noise. Create a quiet area in the house where they can retreat if they need a break from the noise. Consider offering them noise-cancelling earplugs or headphones to manage the sound levels better. It’s also a good idea to let guests know to be mindful of noise, especially if your elderly family member is resting or has health concerns that could be aggravated by loud sounds.
Ensure Accessible Bathrooms:
Accessibility is essential, especially if your elderly family member needs frequent bathroom visits. Make sure the bathroom is easy to access, with a clear pathway and good lighting. Installing grab bars and using non-slip mats can prevent falls.
Consider Dietary Needs:
Diwali is a time for indulging in sweets and rich foods, but it’s important to keep the dietary needs of elderly family members in mind. Offer easy-to-digest and nutritious food options, especially if they have dietary restrictions due to diabetes or digestive issues. Make sure they stay hydrated throughout the day, especially if the weather is dry. Avoid foods that are too spicy or rich, as these could cause discomfort. A balanced, healthy diet during the festivities will keep them feeling energised and comfortable.
Involve Them in Festivities:
Don’t let elderly family members feel left out of the celebrations. Engage them in simple activities like lighting diyas, offering prayers, or arranging flowers. If mobility is an issue, bring the festivities to them by decorating their space or setting up a small area for rituals. Encourage them to share stories about past Diwali celebrations, which can make them feel included and cherished.
Monitor Their Health:
Festivities can be tiring for elderly individuals, especially those with health issues. Keep an eye on their energy levels and offer breaks or rest periods if needed. Ensure their medications are taken on time, and consult a doctor if any health concerns arise.
By following these simple tips, you can create a safe and accessible home for elderly family members during Diwali. This will allow them to participate in the festivities comfortably, ensuring that everyone can enjoy the celebrations together while prioritising their health and well-being.
